Tag Archives: Dieting

Are you at risk of cardiovascular diseases?

While heart-shaped candy and decorations can be seen everywhere for Valentine’s Day, February is also designated as American Heart Month, an effort to raise awareness of cardiovascular diseases. Continue reading

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Holiday Dieting Awareness

The holiday season is in full swing here in Graham and many will be attending parties and dinners all month long. With that in mind, we wanted to remind everyone that even though some may be tempted to let healthy eating habits slide, now is actually the perfect time to focus on good eating habits. Continue reading

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